Be Happy – Help Brighten Someone’s Day Being happy and satisfied with your life is a fantastic place to be in. If you feel as though this is you, have you thought about how you could help brighten up someone else’s day? A small act of kindness can easily put a smile on the face […]
Picture this: your family crowds around watching Netflix while devouring fancy takeout. Weeks later you cancel Netflix and have to cook something boxed for dinner. You’ve experienced the change. The change can be unexpected bills or a job loss and typically leads to increased tension and stress levels. Your kids feel it too. Just like […]
All work and no play. Work hard play hard. You know the clichés, but do you know why they’re clichés? Because they’re true. Business owners tend to be type A personalities and you’ll often find them hard at work around the clock. Unfortunately, this all work and no play attitude can lead to a whole host […]
Positive Thinking Reduces Stress – Yes It’s That Simple There’s been a lot of talk over the last few decades about the power of positive thinking. Can it really help you gain everything you want in life? Is there some magical, mystical force at work that can help us “think” our dreams and desires into […]
Improve Your Life – Be Happy! Can you honestly say that you are happy with your life? Most people often find that they feel as though there is something missing. Yet they can’t quite put their finger on what this is. If you are living your life waiting for that something special to happen that will improve […]
Life’s Blessings – Be Grateful for What You Have Are you the type of person that likes to count their blessings? If so this means that you have learned what it means to be grateful for certain things in your life. These can be physical items like owning your own home or they can be […]
Dental Fear is Real – Creating a Positive Experience Lets face it, most people dread going to the dentist because it’s typically a painful and uncomfortable experience. In fact, one in five people are actually afraid of going. Having someone poke around your mouth, scrapping plaque, and filling cavities is not something people generally look […]
The Importance of Systems Most of us run our lives on a handful of systems. Between our cellphones, our planners and our e-mail inboxes, we have organized ourselves and our time. And if you ever doubt the importance of these systems, recall your panic the last time you lost your planner. STRESSFUL! Yet as important […]
Coping Strategies – The Keys to Personal Development You have heard all of the phrases about improving yourself and being a better person but they have never really inspired you. However you want to improve yourself and are looking for some good ways to do so. Here are some pieces of advice that you can […]
Don’t Let Your Temper Get the Best of You While most people like to say they can control their temper, it is still easy to allow your temper to get the better of you. Use the following suggestions to help get your anger under control for good. How many times have you blamed others for […]